A 12-week online program for both your mind and body.

If you’re interested in alternative medicine, yet you want to see the intellectual and scientific basis for the outcomes you seek, you will find that both come together in Exploring Energy with Erika. I will also provide you with additional resources if you want to delve more deeply into any of the topics in this program and some homework and tools to help you explore your own beautiful energy along the way.

Some of the things you will learn in this program are how to use your body’s own energy system for physical and emotional healing and rapid change. As you change on an energy level, you can change very fast on a physical level too. You will also learn that you are not a victim of your genes – you have more control over the genes that are turned on or off than you realize. In addition, we will look at how your brain is changing every day – just because we’re adults doesn’t mean we stop learning. The experiences and feelings we choose to focus on can rewire our brains so we really can become the highest and best version of ourselves possible! We will learn about the energy of food and water and even touch on the energy of our beloved mother earth. And finally – that the energy you put out is the energy you attract – we will look at how this can impact what you manifest in your life.

Putting all these things together can greatly affect the quality of your health and outlook on life every day. And it is not as hard as you think. No pills, no elimination diets, no measuring, weighing, or counting anything.

Come explore with me...

Client Testimonials

I wanted to write a review on Exploring Energy with Erika 12-week program that I was fortunate to have participated in.

I have to admit at the start I was a bit apprehensive at the thought of "working on my mental health" and having to study lessons every week for 12 weeks.

At the start of the first lesson I was so intrigued at the thought of how my thoughts and feelings can have so much power. And each week I began to get more excited about what we were going to learn. I had never imagined how powerful our bodies and our brains were. Learning to understand the connection of our minds and bodies to the earth was captivating. 

The COVID pandemic occurred at about week 3 of our 12 week program. I could never have imagined with all that was going on in our world, what perfect timing this program was. It really helped me control myself and ground myself, despite all that was going on around me.

Erika was a phenomenal leader and coach. We had weekly group phone calls to talk about our lesson , and we all shared what we had learned and Erika helped to understand and teach us how to incorporate everything in our lives.

I am excited to move forward with goals and intentions to live my best life.

I would highly recommend this program to anyone. I think people of all walks of life can benefit. I am so fortunate to have been a part of it.

Carolyn Snay – May 2020

I learned a lot from this program. The course covered many topics from creating inner peace within your home to brainwave patterns and how they affect our daily lives. Each week I was given a new lesson and homework. The program was put together extremely well and I will be able to use these skills for the rest of my life. I’m looking forward to the next chapter of Exploring Energy With Erika.

Jacinta Mitchell – April 2020

I recently completed the "Exploring Energy with Erika" course and really enjoyed the robust content!

This program combined utilizing energy from your mind, body, food, water, and home, and more in order to manifest a life you desire. I enjoyed the weekly readings, homework that was needed to apply the learnings and Erika's group coaching. I am practicing techniques I learned from every session! This course was developed with extensive research, valid applications, and as the name of the program says developed with ENERGY from ERIKA! Thank you, Erika!

Laurie Gibson – April 2020